Why?
Because it's a gorgeous day to do yoga!! Come celebrate your body and all the amazing things you can do, unwind your mind and let your spirit soar.....Just like those pretty clouds. ;-)
I've been playing with this sequence in my own practice:
Warrior II (using the breath to move in and out)
Exalted Warrior
Triangle
Half Moon
Warrior III
Come to standing, extend leg out, arms up, balance, and smile
Eagle
Warrior II
Come out this evening and I'll joyfully lead you through the whole sequence! I hope to see you here.
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