Tuesday, September 14, 2010

six (or seven) spots left for fall yoga retreat!


Yogini's join me for a weekend of yoga, meditation, inquiry, rest, AND play. We'll kick the weekend off with a delicious vegetarian dinner. It is the first of several healthy and wholesome meals. We will have one session Friday night. Saturday we'll have three sessions together and one on Sunday. All of our sessions together will be about feeding the soul. Women are leading busier lives than ever. We're doing wonderful, fantastic, great things, but we're unsure of how to find stillness in the midst of the activities. Or perhaps we know what we do, but we don't give ourselves permission. We're still searching for "something".

Together we'll consciously contemplate, discuss, and explore those things that bring us back to center. By the end of the weekend it is my hope that you will have reconnected to one activity, one thing (big or small) that you can do that nurtures your soul.

That's the plan for the weekend. The cost is $300 and this includes everything for the weekend. One of the reasons it's so affordable is that rooms are dormitory style. There will be four women sharing a room. Bathrooms and showers are plentiful. There are plenty of spaces for quiet and solitude, and opportunities to be part of a group. This is another great thing about retreating.

There is no deadline for registration. We have 6 (or 7) spaces available. I expect to fill up as we did last year.

If you'd like to register, you can do so here.... http://clients.mindbodyonline.com/ws.asp?studioid=2996&stype=-8
Or you can call me at 859-433-7787.

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