Want to learn the sweet secret to boosting your self esteem and loving your belly? It's belly dancing of course! We've made some changes at Barefoot Works with the way we're offering our weekly belly dancing class. We will not be having the weekly drop in class. In it's place we're having a six week class will begin on Wed. November 14. Here's the scoop:
Details:
Each class will begin with centering and gentle stretches based in yoga technique, then a brief teaching of new and exciting basic movements, and then we dance! Each week we'll incorporate new moves into a sweat- producing fun expression of feminine prowess! By the end of the six week session, you’ll have a choreographed 2 minute dance. You’ll also be ready to advance to an intermediate class for further building on skill and movements.
Cost: $60 ($50 when you and a friend join together)
Cost includes weekly handouts, end of session practice CD, certificate of completion, and usage of hip scarf during class time!
Cost: $60 ($50 when you and a friend join together)
Cost includes weekly handouts, end of session practice CD, certificate of completion, and usage of hip scarf during class time!
Instructor:
We all love her, the lovely and lively Liz Davenport
Click here to check out a couple high school gals belly dancing for their high school. It's definitely not the electric slide!
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2 comments:
Hi fellow yogis! I hope to see ALL you fun-loving, adventerous gals in class on the 14th! I think that this class will be so full of great energy and will help us to work out all that pre-holiday stress! Bring a friend, Belly Dance is so much fun with someone to laugh and dance with! And check out Ansuya (Belly Dancer) on You Tube...it is what I am striving for!! Can't wait to see you all "shake it" in class!!!
Love and Shimmies to all,
Liz
Is this still available?
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