Saturday, January 08, 2011

intention setting for the new year

Detoxifying yoga practice
Journal writing
Silent savory lunch
Contemplating physical, mental/emotional,intellectual,spiritual balance
Hula hooping
Visioning for the year
Writing letter to Self dated six months from today
Creating a vision board
Fresh juice toast (new fave of tangerine, carrot, lemon, ginger)

Feeling uplifted and inspired after spending the day with a great group of yogis.

AND check this out....haven't seen this yogini since our Mexico retreat. She came home and got a tattoo of Maya Tulum's logo so she wouldn't forget her experience. So cool.

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