We're happy to be running on a modified yoga schedule this holiday season. The two years prior, we have been closed the entire week of Christmas. So with a little help from the yoga elves (also known as the BW yoga teachers) you'll get to experience the joys of yoga during the holiday season. Here is the schedule for next week and the new year:
Sunday, December 21 @ 10:30 Yoga for Stress Relief
Monday, December 22 @ 6:00 Yoga for the Flexibly Challenged
Tuesday, December 23 @ 5:45 Mixed Level 1 & 2 (just for today, normally level 2)
Closed Wed. and Thu.
Saturday, December 27 @ 9:15 am Mixed Level 1 & 2
New Years Eve, Jan. 31 @ noon Express Yoga
Closed New Years Day
Make some time for your yoga during the busy and fun filled holiday season. Take a class, bust out a down dog with the kids, balance in tree pose next to the Christmas tree, and if nothing else, take big deep delicious breaths and remind yourself of all you have to be happy about.
Emily has some great tips on her blog. Check them out here!
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