Thursday, March 12, 2009

happy hip opening sequence!



I'm hoping that we can do more of these short and sweet yoga sequences. Let me know what you think and if you have a request! Enjoy and have a faaaaaabulous day!!

5 comments:

ND said...

I really like this sequence! :) I can't wait for the flu to subside so I can get back to class!

teresa said...

Love it, Sharon -- nice, nice!
Namaste :-D
Teresa

Retta said...

I love that you are doing these short videos. Shannon and I can use this sequence after traveling and walking all day!

Jean Thompson said...

My hips are always tired after a long day at work. I came across your video and completed the "happy hip opening sequence" before going to bed...my hips LOVED it! I really like the idea of short n' sweet sequences. I will check the blog again for more! Thanks:)

Sharon Tessandori said...

Thanks for the feedback gals!

Hope you feel better soon Danielle. Glad you like Teresa. :) Retta I hope you and Shannon are having a great time in Austin. And Jean, glad your hips loved the sequence! I especially like it too.

I'll plan to do some more.