yoga for an ocean cure & service

"We transcend our suffering to the degree that we are able to passionately employ our gifts in the service of others." ~Bhagavad Gita



A BIG huge thanks to Jen Lile for trekking down from Cincinnati through the snow to present Yoga for an Ocean Cure. Jen donated her time, her energy, her money, and her heart to be with us at Barefoot Works and raise money for what seems to be a truly inspiring organization.

It was so refreshing to take a yoga class with fun, upbeat, beach tunes playing as Jen guided us through a playful yoga practice.

For those two hours.....
I did feel like I was on a lil vacation
even though outside the studio doors
winter was still in full swing.

I was reminded of the power of being
and joining with other like minded souls.

I am reminded of the importance of sharing....
sharing of our gifts
sharing of our time.
sharing of our heart.

And being of service.
Wondering how I can broaden my mind in ways this can be approached.
Happy about the ways I know of people giving....

*Last week my sister took her two girls and a friend to volunteer at the animal rescue shelter.
*I teach yoga with the girls at Florence Crittenton.
*Sarah, Emily (and soon Jeanne) gather with others at the studio for knitting.
*Myself, Emily, Tracy, Beth, and Jean have all taught community yoga at the studio.
*My brother (Summit City) hosted a dance party in which the proceeds went to Haiti.
*We'll dedicate our yoga class next Sat. morning to the victims of Haiti.
*Lisa has taught yoga at a local school in Lexington.

I know there are many others.
Tonight I'm feeling hope-full.

Witnessing, seeing, and hearing about those wanting to make a difference
and willing to lend a helping hand.
Leaves my heart feeling like maybe....
just maybe....
we will rise together and unite.