Mornin' Yogi's,
We will not be having class this morning at 9:15. Stay indoors....snuggle up in bed with a good book, sip hot cocoa with lots o' marshmallows, watch a movie, journal about your year thus far, do five sun salutations, meditate on the question "who am I", make snow angels with your kids, make soup and peanut butter fudge, use the snow as an invitation to get calm, quiet and still and observe what arises.
winterly & warmly,
sharon
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1 comment:
I wish I lived in Lexington so that I could come to your studio.
bummer.
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