This past Friday we had our very first Family Yoga Night at the studio and it was so much fun! We had a great group of gals that brought some wonderful energy to the studio. We put on some jammin' tunes and got our yoga groove on. There was lots of laughter during the downward facing dog tunnel, a game of Simon Says Sun Salutations, warrior relay race, and blossoming lotus. The evening also included some partner work, deep belly breathing, and a bit of relaxation. Spending the evening with these girls reminded me to approach my own yoga practice with a bit of fun and curiosity.
As of today, Barefoot Works has officially been open for one month! It's been such a delight for me to teach and learn from all of you. Thank you, thank you, thank you!
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