Barefoot Works had the good fortune of getting some press in a couple of monthly Lexington publications, Business Lexington and Hamburg Journal. Here's the info.:
Business Lexington: New Yoga Studio Opens in Lexington
Kentucky native Sharon Tessandori has returned home to open Barefoot Works Yoga, Lexington's first "eco-friendly" yoga studio that features vinyasa, or "flow" yoga, as it's major offering.
Tessandori, A Hazard native with a Master's Degree from Eastern Kentucky University, Sharon has spent the last four years practicing and studying yoga in North Carolina, Ohio and Texas.
Vinyasa is an increasingly popular style of yoga that links breath and poses in a coordinated flow to improve strength, range of motion, balance and cardiovascular health for the participant. The style is appropriate for beginners to experts.
To maintain consistency with the philosophy of awareness that yoga embodies, Barefoot Works will promote awareness of the environment by maintaining an “eco-friendly” studio that includes cork floors, bamboo rugs, low-toxicity paint, recycled paper, natural cleaning products, and organic tea for after class.
Barefoot Works will offer student discounts, multi-class passes and monthly unlimited memberships. More information can be found by visiting the studio's website at http://www.barefootworks.com/ or calling (859) 433-7787.
Hamburg Journal: Barefoot Works Yoga, Lexington's first "eco-friendly" yoga studio, which features vinyasa, or "flow" yoga as its major offering, was opened recently by Kentucky native Sharon Tessandori. Grand opening at the studio at 153 Patchen Drive, Suite 35 was Sept. 9. Barefoot Works provides a nurturing environment that promotes physical health and creativity.
Vinyasa is an increasingly popular style of yoga that links breath and poses in a coordinated flow to improve range of motion and cardiovascular health for the participant. The style is appropriate for beginners to experts.
Barefoot Works also features: Express Yoga, a one-hour class at noon for busy professionals and students who want a healthy lunchtime alternative; Yoga for the Flexibly Challenged, a class that uses modified poses and props to help those who fear they lack flexibility due to athletics, work, age, or genetics; Yin Yoga, a class that focuses on your hips, pelvis, knees, and lower back; Family Yoga, which encourages parents and children to practice together. Phone: 433-7787.
**The photo above was taken last spring when my friend and I were visiting London. Prince Charles was getting married and the picture was of some random man reading the paper on the subway....it was a nice photo op :-)
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