Pre-Yoga
certification days, back when I was "just" a student, I used to love it
when teachers would come to class to practice. To see them wobble in
tree or skip a vinyasa
flow to rest in a child's pose made them more "human". It reminded me
that there is no such thing as perfection and it helped me to relax into
my own imperfections.
So
I was caught a little off guard when I came to class recently and
noticed that some of the students were quietly setting up their yoga
mats behind me. Nervous giggles
erupted as they told me that they did not want to practice next to the yoga teacher. I joked back that every time I was in downward dog, I would be watching them. More nervous giggles.
I
assure you, fellow students, that there is no need to be shy. In fact,
it is likely the practicing yoga teacher that is feeling nervous
because we surely place unrealistic
expectations on ourselves.
Some of the things that I struggle with?
I
fall out of tree. All. The. Time. I can't step my left foot between
my hands from downward dog. I lose my balance when I come up into
crescent. I need to sit on a
lot of blankets to bring my knees level with my hips. I have never
been able to push up from chaturanga to up dog. I don't stand on my
head without a wall. I hate chair pose (who doesn't?). My heels don't
touch the floor in downward dog. Hip openers frustrate
me.
And none of that matters. I'm here to have fun and I want to have fun with you!
So
please please please roll your yoga mat next to mine. I would love to
have a vinyasa buddy. And when we both fall out of tree, we can giggle
together.
2 comments:
I love that you keep it so real Misty! I completely relate to every single word. Thank you!
I love that you keep it real Misty! I completely relate to every word. Thank you.
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