tag:blogger.com,1999:blog-32679432.post5847212476330074911..comments2023-11-02T08:32:40.148-04:00Comments on Barefoot Works Blog: why breath winsSharon Tessandorihttp://www.blogger.com/profile/15568424790252425363noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-32679432.post-71002852137730051782011-06-23T20:27:35.210-04:002011-06-23T20:27:35.210-04:00Thanks for this, Sharon! I find that when I am und...Thanks for this, Sharon! I find that when I am under stress, I REALLY feel it in my breath. Sometimes to the extent that I really do not breathe properly and as a result my heart races. Not good. This post is a reminder for me. Every now and then I do try to do nadi shodhana (like while driving or waiting at a traffic light - and yes it must look funny to an outsider!) <br />PS: On what you wrote "without being too obsessive and attached to the outcome (a challenge for me)" - I can SO relate to this!Mia (Savor Everyday)https://www.blogger.com/profile/14765585509553777607noreply@blogger.com